Cooking with compassion starts in your kitchen! Here are some helpful tips to make your plant-based cooking adventures more delicious and sustainable:

Fresh is Best: Opt for fresh, seasonal produce. Try checking out your local farmer’s markets!

Embrace Whole Foods: Whole grains, legumes, nuts, and seeds are your best friends. Not only are these nutritious, you are able to do so much with them in the kitchen.

Experiment with Spices: Spices are the secret to elevating plant-based dishes. Check out our recipes for some tasty plant-based meals immersed with flavour from spices.

Master the Art of Substitution: Learn to swap out animal products for plant-based alternatives. Tofu, tempeh, jackfruit, and mushrooms can mimic textures and flavors beautifully.

Get Creative with Sauces: Sauces are what can make or break your meal sometimes, try different sauces and see what you like best! We have loads of sauce recipes you can dive straight into!

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Remember, every plant-based meal you create is a step towards a healthier you and a healthier planet.