Healthy Hibiscus Tea

Healthy_Hibiscus_Tea-Veggie_Outlaws

Healthy Hibiscus Tea by Veggie OUTLAWS

This tea is delicious, nutritious, and will help regulate blood sugar levels when consumed twice a day

Step 1: Make concentrated Hibiscus Tea:
  • add 1/2 cup of dried hibiscus flowers to 8 cups of water
  • place in the fridge for at least 8 hours
Step 2: Prepare Hibiscus Tea Drink:
  • pour 3/4 cup of concentrated Hibiscus Tea in a glass water bottle
  • add 1 tbsp apple cider vinegar, several ice cubes
  • 1 tsp Acai powder
  • 1 – 2 cups cold filtered water
  • 2 tsp Sugar-like Natural Sweetener (we use Erythritol)
  • several mint leaves
  • stir until well combined
Step 3: Enjoy

A few facts: the Sugar-like sweetener has zero calories, tastes fantastic – just like real sugar, and is good for you. Hibiscus is very high in antioxidants. The Acai powder adds a wonderful flavour and plenty of anti-oxidants. Both Hibiscus and apple cider vinegar are acidic, so be sure to rinse your teeth after drinking, and try to drink through a straw.

 

About the Author Linda

I am Linda Purcell the author of Veggie OUTLAWS – most wanted vegan recipes. I have been vegetarian for the past 12 years, a transitional vegan for the last few years, and am now committed to eating only plant-based foods. I moved towards eating more plant-based foods because I care about the health of my family. I have compassion for animals. And I know a vegan lifestyle is better for the planet.

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