N'ice Creme
Satisfy your inner dessert craving with N'ice Creme. This little treat is the Veggie OUTLAWS version of dairy-free ice cream, but it's twice as nice. Not only is it super tasty, but it's also super healthy. The combination of banana, mango, and strawberries creates a frozen taste adventure that'll make you a hero when you serve it up. But once you try it, you might want it all to yourself! So, savour every taste as you watch it disappear.
Video
Equipment
Ingredients
- 1 cup Milk Mixture or plant-based milk of your choice
- 2 cups frozen banana chunks
- 1 cup frozen strawberries
- 1 cup frozen sliced mango
- 4 chopped Medjool dates
- 2 tbsp cane sugar
- 1 tbsp cocao nibs
- 1 tsp cocao nibs for topping
- 1 tsp vanilla extract
- 1 tsp sliced almonds for topping
Instructions
- Add to Vitamix blender or food processor, 1 cup milk mixture, 2 cups frozen banana chunks, 1 cup each frozen strawberries and frozen mango, 2 tbsp cane sugar, 4 chopped Medjool dates, 1 tbsp cocoa nibs, and 1 tsp vanilla extract.1 cup Milk Mixture or plant-based milk of your choice, 2 cups frozen banana chunks, 1 cup frozen strawberries, 1 cup frozen sliced mango, 2 tbsp cane sugar, 1 tbsp cocao nibs, 1 tsp vanilla extract, 4 chopped Medjool dates
- Process until smooth and creamy (3–5 minutes). Start on level 1 and slowly increase to top speed. Continue processing until all the ingredients are incorporated and no chunks remain. As the mixture is quite thick, you may need to help keep it moving. If using a Vitamix, insert the bonker (aka Vitamix tamper tool) to keep the mixture processing. If using a food processor, scrape down the sides with a rubber spatula as needed.
- Makes 4 x ¾ cup servings, top with cacao nibs and sliced almonds, and serve immediately1 tsp cocao nibs, 1 tsp sliced almonds
Breakout Trick
This makes a low-fat dessert that is super tasty, but if you want something richer and creamier, you can increase the amount of coconut milk in your milk mixture. The more coconut milk you use, the more decadent (and higher in fat and calories) the result.
Nutrition
Calories: 248kcalCarbohydrates: 55gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 30gSodium: 2mgPotassium: 599mgFiber: 6gSugar: 42gVitamin A: 616IUVitamin C: 43mgCalcium: 91mgIron: 1mg
Tried this recipe?Let us know how it was!
Yum!!