Roasted Beets
The mysterious flavour responsible for this magically delicious dish comes from a simple roasting technique. You can transform the earthy taste of beets into a culinary masterpiece, bursting with savoury sweetness and hints of caramelization. Whether you're rustlin' up red ones or yellow ones, wranglin' up these delicious beets couldn't be simpler. All it takes is a bit of roasting to turn 'em into culinary gold. Elevate your meal and enjoy them immediately, or use later as stars in stews, salads, or side dishes.
Ingredients
- 1¼ tsp olive oil (from oil dispensor) divided into ½ tsp + ¾ tsp
- 8 small beets ( or 4 medium )
- 1 sprig rosemary
- ½ tsp salt
- ¼ tsp white pepper
Instructions
- Preheat oven to 375° F. Spray a large baking sheet with oil or using a pastry brush, spread a thin layer of oil on the sheet (½ tsp oil).1¼ tsp olive oil
- Remove stems from beets and cut each into 2-inch wedges (4-5 cups) and place in a bowl. Mince 1 sprig of fresh rosemary (about 1½ tbsp) divide and add half to bowl. Add ½ tsp salt and ¼ tsp white pepper. Stir until well combined. Spray beets with oil or using a pastry brush, spread a thin layer of oil over the beets (¾ tsp oil). Stir until well combined. Spray for the second time oil or using a pastry brush, spread a thin layer of oil over the beets (¾ tsp oil). Stir until well combined.8 small beets, 1 sprig rosemary, ½ tsp salt, ¼ tsp white pepper
- Spread cut beets in a single layer on prepared baking sheet. Bake for 40 minutes or until nicely browned, (turn them at the halfway point) serve immediately or let cool and store in an airtight container.
Nutrition
Calories: 295kcalCarbohydrates: 58gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1631mgPotassium: 1952mgFiber: 17gSugar: 41gVitamin A: 201IUVitamin C: 30mgCalcium: 99mgIron: 5mg
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