Saucy Apple Compote
Saucy Apple Compote is an unrivalled blend of simplicity and flavour that's sure to steal the hearts and taste buds of anyone who tries it. Crafted with the simplest ingredients, succulent apples and a handful of tart cranberries, this dish is proof positive that the best vittles come from the simplest fixin's. Whether you're slatherin' it on flapjacks, using it as a topping for vegan ice cream, or just spoonin' it straight from the jar, Saucy Apple Compote is a partner in crime that'll turn any grub into a hoedown. So, strap on your apron and cook up the flavour, simplicity, and satisfaction of pure delight.
Ingredients
- 4 apples medium
- 1½ tbsp water
- 1½ tbsp whole cranberries fresh or dried
- 1 tbsp maple syrup
- 1 tsp lemon juice
- ¼ tsp salt
- ¼ tsp ground cinnamon
- â…› tsp ground allspice
- â…› tsp ground ginger
- â…› tsp ground cloves
Instructions
- Peel, core, and chop 4 medium apples (about 4 cups). Place in a medium saucepan with 1½ tbsp each water, fresh whole cranberries, and maple syrup, 1 tsp lemon juice, ¼ tsp each salt and ground cinnamon, and ⅛ tsp each ground allspice, ground ginger, and ground cloves. Stir until well combined.4 apples, 1½ tbsp water, 1½ tbsp whole cranberries, 1 tbsp maple syrup, 1 tsp lemon juice, ¼ tsp salt, ¼ tsp ground cinnamon, ⅛ tsp ground allspice, ⅛ tsp ground ginger, ⅛ tsp ground cloves
- Cook on medium heat until the mixture starts to bubble. Reduce to medium-low and cover with a lid. Stew until apples soften (about 10 minutes). Remove from stovetop.
Nutrition
Calories: 118kcalCarbohydrates: 31gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 148mgPotassium: 212mgFiber: 5gSugar: 24gVitamin A: 102IUVitamin C: 9mgCalcium: 19mgIron: 0.3mg
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